mental health

The State We're In: Navigating the Digital Age: Finding the Right Balance for Children's Technology Use

The State We're In: Navigating the Digital Age: Finding the Right Balance for Children's Technology Use

Our relationship with technology is fraught with contradictions. It has the potential to do so much good, and make our lives so much easier. Yet there are dangers and pitfalls to almost everything we do online – especially when it comes to our kids. At what age is it appropriate for a child to have a phone? When should they be allowed to be on social media?

On this week’s episode of The State We’re In, we meet with school psychologist Dr. Nate Jones to discuss all things children, technology, and mental health, and get his recommendations on technology use and talking to your children about the pitfalls of using the internet.

Gyms’ Memberships, Visits Nearing Pre-pandemic Numbers

Gyms’ Memberships, Visits Nearing Pre-pandemic Numbers

When the Covid-19 pandemic hit more than two years ago, gym owners wondered what the future was going to look like.

Get Fit NH owner Meagan Baron was in an especially difficult position as she realized soon into the pandemic that her business, in its current state, would have an especially tough time bouncing back.